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arrow Wellness Programme (Helps Move Lives Forward)

The Day Care Psychiatric at UMMC runs a Wellness Programme, which provides group counciling and activities to encourage healthy lifestyle practices such as healthy eating, exercise and good self-esteem mainly for overweight patients.
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arrow Family Link Training Programme

Malaysian Mental Health Association (MMHA) organizes the regular training programmes for caregivers of people with mental illness and interested members of the public to have a better understanding of mental illness, how to care for people with mental illness and other related issues.
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arrow Support & Caring of people with depression

The most important think anyone can do for the depressed person is to help him or her get appropriate diagnosis and treatment. This may involve encouraging the individual to stay with treatment until symptoms begin to abate (several weeks)...
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arrow Support & Caring of people with social anxiety disorder

Living and coping with social anxiety disorder is hard, but it's even harder when an anxiety sufferer feels that his or her family doesn't understand. The strain that social anxiety disorder puts on family relationships can have a very negative impact...
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